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integrallife

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integrallife

a journey to integrate my whole being

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Every moment is a ceremony to celebrate the beauty of life

Koh Phangan, Thailand

waterwaves

Elemental Meditations

Elemental Meditations

With these images, I will guide you through a meditation, And may you experience the elements of nature That is so sacred That can be...

A Ritual with the Waters

A Ritual with the Waters

Water Movement Practice Surrender yourself to gravity and the waves. 1. Walk towards the waters with reverence, paying respect, to the...

Temple of She

Temple of She

Since the first debut of a performance called “Template of She” at the ARCH Festival in December 2021, a group of 7 of us have been...

An (Almost) Raw Food Diet

An (Almost) Raw Food Diet

Being on the lands of Hawaii, the most abundant food is fruit! And eating purely raw fruits allowed my body to connect with the land in...

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